Peas, pistachios and potatoes are among the ingredients disrupting established order of plant-based milk, keying into health, ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

Non-dairy toppings are revolutionising flavour and wellness for a more inclusive and sustainable <a target=_blank href= ...

Milk is a staple in the human diet, providing a wealth of essential nutrients for the body. Beyond its nutritional value, milk is a highly versatile ingredient in the kitchen, ...

A vital ingredient in nearly every fridge could be swapped for a far healthier alternative, one nutritionist claims ...

Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist ...

Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist ...

The dairy industry takes more of your money by erecting barriers to competition. Got rent-seeking?

Looking for a healthier dairy alternative? Camel milk is making waves with its immune-boosting and gut-friendly benefits.