Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

A switch went off in somebody’s marketing office, and the brainstorming started to try to convince consumers that they ...

The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...

Typically, chicken breast, which includes rib meat, is what is primarily inside of a nugget. For flavoring and texture, this ...

Balancing consumer demand for health and taste – FoodNavigator-USA examines the ever-expanding range of proteins and the ...

Hyper-crunch involves crunch, snap and sound, and the increased use of air fryers has heightened expectations for crunchy ...

Tofu skin is the perfect vegan wrap option because of its flexibility and strength. Soak the sheets in warm water until ...

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

Say what you will about the debate over the health benefits of soy: any way you slice it, the edamame is a star legume! Just 1/2 cup of them a day really punches up the fiber, protein and vitamin ...