A protein-rich leafy green with a slightly bitter taste, commonly used in parathas, sabzi and dals. High in protein and fiber ...

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual health.

Include serotonin-boosting superfoods in your diet to improve mood and well-being alongside a healthy lifestyle.

The Ninja Smoothie Bowl Maker is just $79.99 at Amazon, down from the normal price of $119.99. That's a 33% discount.

A writer reviews Kacey Musgraves' $21 Deeper Wellness Smoothie from Erewhon to see how it compares to other celeb collabs and ...

The cucumber gives it a fresh flavor, and the aloe vera juice helps your body hold onto more water. Start your day with a ...

EGGS Eggs are an excellent source of biotin. One large egg contains about 10 micrograms of biotin, making it one of the most biotin-rich foods you can easily ...

Healthy meals, smoothies and matcha in a stylish setting. Located in the heart of Portals Nous village, Coco's Deli has a ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

First lady Melania Trump starts her day with a delicious and healthy drink ritual. Here's the inside scoop on the FLOTUS' ...

Alfalfa sprouts have the power to elevate your salad from basic to brilliant in an instant. Their delicate, mildly nutty ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...