Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

Balancing exercises inside the gym challenge your stability and coordination, utilizing equipment like wobble boards and ...

Former U.S. Defense Secretary James Mattis spoke bluntly in 2013 about the importance of his diplomatic counterparts at the Department of State whose work is to prevent conflicts around the world. “If ...

IOLA — Kelsey Overacker notched her 100th win as head coach of the Cherryvale Chargers girls on Tuesday as her team beat ...

The two-time Pro Bowler is a mentor and tutor off the field and a leader his Washington teammates don't hesitate to follow.

Dale Condict has been on board all of a month and changes are underway but not nearly reaching stability yet as the latest ...

What’s your family’s Chinese zodiac animal vibe for 2025. ?? From challenges to big wins find out how this year’s energy ...

Tuesday marks President Donald Trump's first full day in office. Keep up with the USA TODAY Network's coverage of his top ...

Dave Upthegrove began his term as the state's top lumberjack with a pause: for six months, no more sales of unprotected older ...

Ben Stiller and Christine Taylor’s relationship includes marriage, children, a brief separation, and a happy reunion. Read ...

Veteran sports commentator Ken Laban says the Warriors missed an opportunity by not signing halfback Ben Hunt during the NRL ...