Through extensive research into this ancient practice, five crystals consistently emerge as anxiety-busting champions: Amethyst, Rose Quartz, Black Tourmaline, Smoky Quartz, and Lapis Lazuli.

Anxiety can often feel like an unwelcome guest that refuses to leave, turning ordinary moments into overwhelming experiences.

Crystals like amethyst, lepidolite, blue lace agate, rose quartz, howlite, smoky quartz, and angelite offer calming properties to ease anxiety and promote emotional balance. They can be utilized ...