A Reddit user asked ex-smokers to share the unusual reasons that finally got them to quit the habit for good - and there were ...
Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.
According to public health charity ASH (Action on Smoking and Health), New Year is the most popular time to quit smoking. Quitting smoking or vaping is no small feat. The cravings can be tough ...
A neuroscientist had revealed a brain hack that can rewire your brain to break free from nicotine addiction and finally quit smoking for good.
Stopping smoking is typically challenging because ... There are different methods of hypnosis, but therapists typically use a technique that psychiatrist Herbert Spiegel developed in the 1970s ...
1 NHS Centre for Smoking Cessation and Training (NCSCT), University College London, London, UK 2 Cancer Research UK Health Behaviour Research Centre, University College London, London, UK Background ...
Two basic acupuncture techniques are reported ... Members of the public are likely to continue to approach practitioners for help in stopping smoking while the current interest in acupuncture lasts.
Here’s the science behind reduced-nicotine cigarettes and how they could be a stepping stone to quitting, which about two-thirds of the nearly 30 million adult smokers in the United States want ...
It takes a village to help a smoker quit. And a new study published recently in JAMA Internal Medicine shows that smokers had a nearly doubled success rate quitting when supported by an integrated ...
Objectives The number of quit attempts it takes a smoker to quit successfully is a commonly reported figure among smoking cessation programmes, but previous estimates have been based on lifetime ...