Attention-deficit hyperactivity disorder (ADHD) is a well-known neurodevelopmental disorder that affects the brain's ability to regulate attention and control impulses.

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality for many women.

A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life.

No matter how many times we watch 3 Idiots and listen to Aamir Khan saying, “Success ke piche mat bhago, excellence ka picha karo” ("Don't chase success, chase excellence”) it is hard to accept ...

A process-based approach like ACT can bridge cultural gaps in psychology, making mental health care more inclusive, adaptable ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Workplace stress is a significant issue affecting professionals across various industries in Windsor. Tight deadlines, heavy ...

Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...