You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Medically reviewed by David Ozeri, MD Joint pain on one side of the body may be an indication of arthritis. Arthritis refers ...

Have you ever got up in the morning with an aching neck or had a sudden twist in the neck ... in dealing with a neck and shoulder pain. These include side bending, front neck muscles and rotation ...

The accident may be a minor one ... neck bends backwards, as the facet joint there gets pinched, there will be a pain in the lower part of the neck and also the upper shoulder area, he says. Whiplash ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

One note for the stomach sleepers: Doctors, chiropractors, and other sleep experts have all told us that if you suffer from neck pain, you should try to sleep on your back or side as much as possible.

ARE you a side sleeper, self-confessed starfish, or can you simply not nod off unless you’re on your front? Most of us are quite specific when it comes to our preferred position for a good ...

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...

Dealing with constant neck pain ... pillow for neck pain options on this list. One, I found it too firm. Pillows that properly support your neck are usually on the firmer side, but the Tempur ...