A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Cereal was my go-to breakfast growing up—and often my favorite midnight snack. I loved the sweet crunch of the classics, but ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.

Costco is bringing the love this February with a fresh lineup of irresistible finds that will have you swooning over your cart. This month, we’re stocking up on heartwarming treats, including great ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Homegrown startups are caught in crosshairs of tariff battle made worse by a shortage of capital here to sustain growth ...

NIR spectroscopy is transforming baking, offering real-time insights into moisture, fat and protein levels to ensure ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...