Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

The U.S. FDA has issued a Class II recall for 15,834 cases of Wellsley Farm Vanilla Non-Fat Greek Yogurt due to possible ...

Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...

Oikos and its other popular brands are seeing a spike in demand as people taking the weight-loss medications turn to the portion-controlled snacks to meet their nutritional needs.

If you have diabetes, for instance ... sweetened cereal or adding table sugar. Use sugar-free preserves or fresh fruit to sweeten plain yogurt instead of eating sweetened yogurt with fruit ...

However, if you have diabetes ... easy-to-make options. Yogurt with Peanut Butter and Berries This recipe perfectly combines ...

A gut microbe has been identified that mimics the effects of Ozempic to mitigate diabetes and obesity. Here's how to take ...

If your constipation lasts for more than three days, speak with your doctor about options to help. You might need to add a ...

Ever wondered if your breakfast choices are truly nourishing? Uncover the hidden pitfalls of popular morning meals and learn ...

The broadest guidelines for diabetes-friendly desserts: stick to low-carb and little to no added sugar. Then include whole grains ... About 3/4 cup of fruit dipped in 2 ounces of fat-free yogurt will ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?