Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

Wellness coach Diego Carrete explains how to adapt your training in your 50s and 60s for optimal health and strength The post ...

Scott, who was using natural supplements to help manage her chronic health conditions, the first inkling that something was ...

Losing weight at today's fast pace can seem like running uphill. Countless supplements have invaded the market, and it ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

WireDaily has released a new guide on the Best Fat Burners for Men in 2025 to help consumers make better informed decisions. DENVER, CO / ACCESS Newswire / February 8, 2025 / Finding the best fat ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Several years ago, a patient asked me what she could eat to treat hypothyroidism — a medical condition characterized by ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...