Omega-3s are one of the most effective natural supplements for faster recovery, reduced inflammation, and sustained endurance.

For many people, drinking alcohol comes with an unwelcome side effect, redness in the face, neck, or even across the body.

You can add it to your coffee, cook it fresh or pop as a pill – but does this popular mushroom actually supercharge your ...

Researchers found that furanodienone (FDN), a compound in ginger, activates pregnane X receptor (PXR) to reduce gut ...

Migraines can be debilitating, but these inflammation-fighting lifestyle changes could help. Anyone who's experienced a ...

CoQ10, Omega-3 fatty acids, and magnesium, are the top three supplements for heart health, a doctor has emphasized . He ...

A team of international researchers, led by scientists from the University of Toronto, has discovered a compound in ginger ...

Recent research shows that a common dietary supplement could play an important role in lowering aggressive behavior.

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

A growing body of research suggests that garlic supplementation can lower blood pressure, reduce cholesterol, and enhance ...

VITAMIN D Vitamin D is a fat-soluble nutrient essential to the health and functioning of your immune system. Vitamin D ...