The University of Texas at San Antonio is striving to offer hope and healing to those suffering from anxiety and ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in mice has found, suggesting that acting on gut bacteria may help improve ...

Family Care Center proudly announces the opening of its new outpatient mental health clinic in New Braunfels, Texas. This new ...

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

Neurotechnology raises many high-stakes ethical questions. Setting ground rules could help protect workers and ensure that ...

But, like 37 per cent of women and 30 per cent of men in the UK, anxiety is a part of my ... For me, hypnotherapy helped to bypass my anxious conscious mind, if only for an hour or so, to get ...

My brother couldn’t remember how old he was when the abuse happened - he only had vague memories - and wasn’t sure if he’d report it. I felt so confused and torn. I wanted to help him but ...

Practicing sleep hygiene to promote good sleep and managing stress and anxiety throughout the day can help improve sleep and anxiety simultaneously. Additional treatment options include other types of ...

It turns out that what I feared the most was that my anxiety would eat me alive unless I got it under control. The trouble was, I had no idea how. Asking for help doesn’t make you weak and it ...