Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression ...

They say breakfast is the most important meal of the day, but to start the day out right, you might want to skip these ...

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four years.

With Britain voting boiled eggs as their favourite meal deal snack, we look at other quick bites that will help you pack in ...

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

Research shows that dedicating just 2.5 hours weekly to aerobic exercise can lead to significant reductions in waist size and body fat. Here is all we need to know about the findings and ...

Surprisingly, many fast-food coffees, milkshakes, and slushies pack more calories than you'd expect, sometimes even more than a cheeseburger. These tasty sips can add up quickly, sneaking in more ...

The report highlighted a record-breaking moment when an unnamed Bengaluru foodie spent ₹5,13,733 in a single restaurant visit ... Biryani’s dominance in Indian food preferences isn’t new. For nearly a ...

The calorie count in a Pizza Hut pizza varies depending on the kind and the size but it starts from 725 calories and goes up to 3000 calories.

Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...

According to the outlet, “the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) notes food manufacturers often use pasteurized egg products because of their ...