Coffee and tea both provide protective plant compounds that may improve and protect health in several ways. Intake of these beverages has been linked to benefits like reduced risk of common ...

WBZ-TV's Dr. Mallika Marshall answers a viewer question about the health benefits of coffee and tea. Americans will feel the ...

Food scientist Bryan Quoc Le understands the science behind both beverages, and he has chosen matcha. “The combination of ...

The low to moderate (40–300mg) amount of caffeine typically contained in a cup of coffee ... tea, you take the leaves off and oxidize them, turning them into a powder. “So, the health benefits ...

With no calories, tea is a great addition to a low-calorie diet. Caffeine levels in tea vary depending on the type you drink, but in general, tea has much less caffeine than coffee. One 8-ounce ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

However, many consider black tea a healthier alternative to coffee, since it has less caffeine per serving. If you’re looking for other teas to try with similar health benefits, but lower risk ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

A new study found that drinking certain amounts of caffeinated coffee and tea was linked to a decreased risk for head and ...