Peppermint has cooling effects and it helps in alleviating headaches and migraine Read this article to know more ...

Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do the trick.

If you’ve ever suffered from headaches that knock you out of your day, trust me, I’ve been there too. I had horrible ...

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Finding it difficult to get comfortable at work? Given we spend up to 8 hours in our chairs, the correct posture is key.