Eating an anti-inflammatory diet has many benefits, especially for people with long-term problems like autoimmune diseases.
Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism-the rate at which the body uses and converts energy-but the effects are so small, drinking it can't be relied on alone ...
Is there anything Coca-Cola can’t do? A woman named Rose posted a video on TikTok and said why thinks it’s a good idea to ...
High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...
The New Year is a great time to reset and focus on feeling your best. It’s when many of us set goals to eat healthier, move ...
Experts say there is a simple thing you can do to see if you are at risk from a number of conditions affecting millions of ...
Registered dietitian Dr Emily Leeming, explains that gut transit time - the time it takes from eating a food to it being ...
A simple trick with a popular treat can give an early warning sign of heart disease, diabetes and inflammatory bowel disease ...
An adult human body consists of some 37 trillion cells. Not so long ago, these were thought to come in 220 different types.
There may be a secret wellness hero lurking on the shelves of your pantry, With one simple step, carbohydrates could become ...
After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...
A study investigates sparkling water's role in weight loss, suggesting it might enhance glucose metabolism similar to effects ...