What is the healthiest cereal? Dietitians share their favorites
This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...
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30+ Irresistible Peanut Butter Snacks You Can't Stop Eating
Peanut butter is a basic pantry staple known for its creamy texture and rich flavor. It is a versatile ingredient making it ...
The quiet breakfast revolution that could soon transform the lives of millions of kids around Britain
Ahead of Labour's pilot scheme for breakfast clubs in 750 schools, Real Britain visited one which is already making a huge difference for children at Bournville Primary School in Weston-super-Mare ...
Secret superfood in fry-ups is better for you than most breakfasts, experts say
But experts have revealed that a traditional fry-up could actually be healthier than other breakfast options like granola and fruity yoghurt. According to the latest research, a classic cooked ...
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The Best Low Sugar Protein Bars that Actually Taste Good
There comes a time in every adult’s life when they find they don’t really have time for a leisurely breakfast of eggs and ...