The Rwanda-backed rebels taking over territory in DR Congo have vowed to continue their fight all the way to the capital Kinshasa.

EVERYONE is good at something. The only way to find out what you are great at is to try new things!!

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Many people are confused by an onslaught of conflicting health information, including expert advice. How to sort the real ...

Health and Human Services secretary nominee Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian breaks down the list.

Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

In 2019, the landmark EAT-Lancet report outlined a new Planetary Health Diet designed to improve human health and ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

MORE vegetables and fewer cakes – that’s the secret to living to 100, right? Yes, to an extent. Upping our intake of fresh produce and restricting the number of sugary treats we ...