Rubber mats last for very long ... Your yoga mat has to be the right thickness. A very thin yoga mat will bang up your knee and even give you a life-long injury. Selecting the right thickness ...

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Most yoga mats are made of rubber, PVC, or TPE. Some are made of cork or other materials. All vary in thickness and surface texture. This natural rubber mat creates premium suction for your ...

and 4mm thick. While some of the other rubber-based mats have toppers added, this one's entirely made from natural tree rubber, which has the benefit of meaning you can flip it and use either side.