The sounds of spring, with babbling brooks and birdsong, set a serene yet surreal tone Wednesday as Elie Saab unveiled his ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

Treat knotty, hard-to-reach muscles to a little TLC with this therapeutic wand, 40% off for just a short time.

Kevin Hill, 65, used to suffer sleepless nights due to his harrowing Parkinson's disease symptoms. Now, he forgets about his ...

A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.

AS January draws to a close, how well have you stuck at your New Year health goals? Whether it’s improving fitness, eating ...

While these can be attributed to many conditions, Dr Broyd urges that they could also be a hidden sign of heart disease, ...

If making time for self-care and relaxation was at the top of your New Year’s resolutions, this is one treatment you simply ...

Corpse Pose, or Savasana is the final resting pose in yoga. It is the perfect way to relax and release all the accumulated ...

Medically reviewed by Anju Goel, MD Experiencing back pain when you breathe can be concerning and disruptive to your daily ...

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...