Feeling sick? Here’s what to take and what to avoid, according to a doctor
CNN wellness expert Dr. Leana Wen suggests what to do to reduce your risk of catching respiratory viruses this winter and how to treat them if you’re sick.
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A physical therapist says these five stretches are "incredibly effective" at alleviating tightness in your lower back and hips
Adjusting your posture and taking regular screen breaks can help, but daily stretching can also keep tightness and tension at bay. Physical therapist Jared Beckstrand has shared a ...
Winter months are a problem for asthma
The winter months may be known for an uptick in the flu and other viruses, but they’re also a challenging time for people ...
NHS invests £1.5million in North East to tackle winter respiratory illness surge
North East and North Cumbria Integrated Care Board (ICB) has invested a total of £1.5million to provide 34 respiratory hubs in the region till the end of February.