Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may have been the reason for the reduced risk.

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

This is an irregular heart rhythm that can lead to the formation of blood clots. An irregular heartbeat could send these ...

Food, diet, and supplements: Do you have concerns ... Lean muscle mass is also important for brain health — not just cardio.

Dopamine is an important chemical messenger in your brain that has many functions ... on dopamine production and mood. Probiotic supplements have been linked to improved mood in humans and ...

Eating too much red meat has a negative impact on brain function, a new study shows. Processed meats like bacon, sausage, and hot dogs raise dementia risk more than unprocessed meats. Swapping red ...