It also enhances compounds that fight off inflammation. Most studies used curcumin supplements in doses of 250-1,500 milligrams daily over 8-12 weeks to reduce inflammation associated with ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or infections. Acute (short-term) inflammation helps heal the body and protect ...

Are you worried about your dog’s health and looking for ways to give them a stronger defense against illness? Just like ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

If you’re looking for a natural way to manage inflammation, mushroom supplements can be an excellent option. There are many different types of mushroom supplements available, but not all of them ...

Recently, turmeric supplements have soared in popularity due to their natural efficacy in combatting inflammation in the body. This article will explore and identify the most effective turmeric ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

In today’s fast-paced world, maintaining optimal nerve health is paramount for overall well-being. Nerve-related issues can ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...