Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety.

Top picks for moisturizing lotions will give intense hydration, nutrition, and protection from strong colors to get your skin ...

While beauty and wellness brands embrace magnesium-rich products promising to boost skin barriers and promote sleep, ...

Medically reviewed by Suzanne Fisher, RD Combining fish oil and magnesium supplements may offer compounded benefits for ...