Osteopenia refers to a decrease in bone mineral density but it isn’t low enough to become osteoporosis While osteopenia can ...

No visit to Japan is complete without a visit to a bath house or hot spring and Spa LaQua is the ultimate Tokyo oasis. The upscale super sento is open 22 hours a day, allowing you to soak in a hot ...

Shame fuels isolation for those with BFRBs. Learn how it impacts recovery and discover strategies for breaking the cycle, ...

A source tells us that Meghan Markle is devastated by the latest speculation that she and Prince Harry are heading for ...

JAN SALE! 3 issues for £1 Take time for you with woman&home Access to over 120 digital back issues while your subscription is ...

There are several methods of treating mastitis, but treatment varies depending on how bad it is. For a dog that is eating and ...

But with the twist of The Seer, faithfuls Leanne and Jake managed to clinch it - taking home a tidy £47,300 each. Read back ...

Now don’t get me wrong, on the weekend when I’ve got ample time to meander about, I love nothing more than treating myself to ...

Laser treatment for acne scars minimizes the appearance and associated pain. However, the treatment isn’t ideal for everyone.

Shahnaz HusainDo you have dry, cracked, splitting brittle fingernails during the winter months ?It's not just your skin that dries out during the winter months; your nails do too ! As soon as there’s ...

SHOPPING: Weak, brittle nails? Enter the award-winning OPI Repair Mode™, the first-ever bond-building nail serum, that's ...

Experts recommend regular nail trimming and polishing to help minimize the urge to bite, as shorter nails provide less ...