The compact alternative to a treadmill or elliptical currently has more than 38,6000 on TikTok using the hashtag "mini stepper" and have earned millions of views for being an easy and low-impact way ...

Jennifer Aniston turned 56 on Tuesday and in new images shared to social media, the Friends veteran looks impossibly youthful ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

A sculptural blue-stained staircase is the focal point of this former coach house in Peckham, south London, which has been ...

The 70th edition of the Rás Tailteann will be heading west when the five-day race roars into action in May.

After getting shipwrecked On Strange Shores, you’ve managed to escape the Soul Plague that overwhelmed the soldiers stationed ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Kareena Kapoor is the definition of elegance in exquisite lehengas and sarees paired with traditional jewellery ...

The Bellevue cable car first opened in 1936, built by Charles Viard who brought the first cablecar to France. It climbs over ...