Hormonal imbalances can disrupt the bodys natural weight regulation mechanisms and lead to various health issues ...

An underactive thyroid, or hypothyroidism, affects metabolism. It can mimic simple weight gain but has deeper health effects.

Discover why weight issues often go unnoticed until serious health complications arise, and learn the early warning signs you ...

Struggling to lose weight after 40? Here are some expert-backed tips to help you boost metabolism, overcome hormonal changes, ...

By 2050, over half of adults and a third of children will be overweight or obese globally, with India among the top three ...

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

Another surprising fact? Vitamin B6 is sensitive to light and heat. Overcooking your food or storing it improperly can ...