In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Ever notice white patches on your tongue or redness in your mouth or throat? It could be oral thrush, a common fungal ...

The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Looking to beat cravings, manage blood sugar levels and shed pounds? Georgetown University–trained biochemist Jessie ...

This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

These homemade laxatives can kick your toddler’s digestive system into gear without any unexpected side effects.

To warm you up this winter, cook up a pot of carrot, harissa and coconut soup from a new cookbook by Hadassah life member ...