Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Are you ready to spice up your life? If turmeric has already become a staple in your kitchen, let's explore some exciting ...

Jamu is an ancient Indonesian drink, typically made with turmeric, ginger, and various herbs and spices. It's been a cure-all ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Drinking cinnamon ginger tea before bed offers numerous health benefits such as promoting better sleep, supporting digestion, reducing inflammation, boosting immunity, aiding in stress relief ...

This growing body of research provides valuable insights into turmeric’s role in weight management while highlighting the importance of maintaining realistic expectations. While the golden spice ...

While much has been written about millets and turmeric, let’s take a look at the new additions in our list. Amla (Indian gooseberry): This is a small fruit packed with Vitamin C, antioxidants and ...

This comforting drink is made with turmeric, ginger, black pepper, and milk, and is packed with numerous health benefits. As we approach winter, Dr Sunita Dube Radiologist, Nutritionist, MD Aryan ...

Darjeeling tea is a type of black tea produced in India. Darjeeling tea has a fruity aroma and a golden or bronze color, depending on the way it’s brewed. Tea experts say it has notes (flavors ...