In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Vanilla Almond Spiced Chai Protein Smoothie The vanilla almond spiced chai protein smoothie brings the sweet and spicy taste that you'd expect from chai, but it has a lot more protein to keep you ...

Mix the batter by hand to avoid over-mixing here.I love when I can mix a batter by hand, and this case it’s really more fool-proof to avoid an electric mixer. Do I have to use buttermilk ...