This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan ... low-carb diets isn't all that much better than what you see in studies of low-fat, vegetarian ...

Purple Carrot also accommodates dietary preferences, such as high protein, low ... meals that are high in protein and fiber. Its distinct plant-based meal plan offers a wide variety of vegan ...

but science does not support the carnivore diet. Plant-based and vegan protein powders can help you increase your protein intake, especially if you're following a plant-based diet. Here are the ...

Following a calorie-controlled diet that’s high in protein ... various meal plans, which include Keto, Paleo, and Whole30. There are also Vegetarian, Standard Vegan, and Low Carb Vegan options.

curry chicken and vegetarian lasagne Day three of our exclusive five-day keto meal plan: ‘Oat’ meal, goats cheese salad and Mediterranean meatballs 1. Place coconut milk, protein powder and ...

Peppery arugula and a lemony mayonnaise sauce round out the meal. With a whopping 41 grams of protein per serving ... This healthy vegetarian quiche recipe is as simple as it gets.