Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Don’t mind me, I'm just swapping out eggs for tofu in quiche like it’s no big deal. Because who says you have to have eggs in ...

Shrimp and Spinach Frittata is a deliciously simple recipe for breakfast, brunch or even a weeknight supper. Suggestions for ...

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

1 In a pan, sauté the tempeh bacon and onion until the onion is translucent, 3-4 minutes. Set aside. 2 In a food processor, pulse together the tofu, milk, yeast, olive oil and salt and pepper until ...

Spinach is the unsung hero of African vegan cuisine, providing essential nutrients and adaptability in a wide range of dishes. Across the continent, various types of spinach are used to prepare ...

Eggs are not required to make a delicious quiche. Instead, simply swap in tofu and cashews, instead, and load up with your favorite ingredients, like vegan sausage, spinach, and asparagus. Bookmark ...

The global vegan market is expected to grow by 6.4% annually, outpacing general food industry growth. Plant-based proteins and oat milk sectors are expected to see significant annual growth rates.

Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs. As a ...

This vegan creamy spinach curry with crispy tofu is a nutrient-rich dish that’s full of wholesome plant-based ingredients. This is a plant-based version of palak paneer. Tofu is a wonderful substitute ...