Here's how much protein you actually need, how to choose the best protein sources, and sample protein-packed meal plans for ...

Recent research has identified a significant link between the consumption of processed red meats and an increased risk of ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

Peas are more nutritionally dense, offering five grams of protein per 100 grams, compared to green beans' 1.8 grams. Green ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

The supermarket chain has 329 shops across the UK selling a range of Waitrose own-brand staples and ready meals.

Premier Nutrition Co., LLC and De Wafelbakkers built upon their existing line of protein breakfast offerings with frozen ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.