The very low-calorie ketogenic diet (VLCKD) is characterized by a restrictive dietary plan, low in carbohydrates and high in fat. Objectives: To assess the impact of a 9-week VLCKD through a ...

The intermittent or 5:2 diet ... your calorie or carbohydrate intake, although you should only eat healthy foods. Image caption, Banana and fat-free yoghurt combine to make a very low-calorie ...