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In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Bollywood actor Chunky Panday swears by vitamin C, but experts warn against excessive intake. A balanced diet, natural ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

DIET plays a crucial role in preventing disease. Time and time again, people with diets rich in vegetables and fruit have ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

In the field of weight loss programs, discovering effective strategies that cater to your body’s unique needs is essential.

Diso's dissolvable strips provide a solution to people who struggle to swallow tablets, but does it live up to the standard ...

Vitamin deficiency represents more than a simple nutritional gap—it's a systemic health challenge with profound implications.