Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Jasmin Mellen is a 29-year-old from Potlotek First Nation who has been fighting cancer for nearly a decade. Her cancer is currently Stage 4.

Want to prevent iron deficiency during pregnancy? Iron plays a key role in preventing anemia and promoting overall wellness ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Because of this, the guidelines encourage older adults to eat enough protein, which contains B12, and foods that may be ...