The recommended dose of vitamin C is 40mg a day, but the NHS says that any dose under 1000mg a day is safe. “I would recommend being consistent with your intake rather than only focusing on it ...
Vitamin A 2500Units, thiamine 1.5mg, riboflavin 1.7mg, niacin 15mg, pantothenic acid 10mg, pyridoxine 2mg, Vit. B12 6mcg, biotin 30mcg, Vit. C 60mg, Vit. D 400IU, Vit ...
You'll find vitamin C in citrus fruits ... 600 IU of vitamin D is the recommended dosage for adults. Taking too much vitamin D could result in nausea, weight loss, disorientation and heart ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback