Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

A 3- to 7-day diet history is a good place to start, and can be repeated as needed throughout pregnancy and lactation. Assessment of the following nutrients is suggested: vitamin B-12, vitamin D ...

FullWell covers 55% of choline needs during breastfeeding and provides 4,000 international units (IU) of vitamin D per dose — much more than other pre- and postnatal supplements on the market.

Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. With ageing, the risk of ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

NHS GP Dr Chinta Patel said vitamin D was the one supplement she would recommend all Britons take because of how little we ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Whole grains are getting a boost, with an increased quantity for breastfeeding, pregnant and postpartum participants. Whole grains are rich in essential nutrients like fiber, B vitamins and ...

An NHS GP has said people in the UK should be taking a vitamin D supplement during the winter months as it is the one vitamin ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...