Verywell Health on MSN5mnd
Vitamin D2 vs. Vitamin D3: What to Consider
Vitamin D has two forms: D2 and D3. Vitamin D2 comes from plant-based sources. Vitamin D3 is found in some fish and produced ...
What is the difference between Vitamin D2 and D3 and how each one of these is useful for health
vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). While both forms serve similar functions in the body, there are ...
WION11mnd
Vitamin D2 vs D3: What is the Difference, Which is Better?
There are two primary forms of vitamin D: vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Both forms can be obtained through diet or supplements, but they differ in their sources and ...
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Our Bodies Need Vitamin D—Here's What Happens When We Don't Get Enough
Vitamin D is a fat-soluble vitamin and hormone that includes vitamins D1, D2, and D3. “It’s important to note that vitamin D behaves more like a hormone, which is a chemical made by the body ...