Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.
I drank the carrot juice daily and found it was pretty easy to incorporate into my daily routine. If I had the time, I juiced ...
Überdosierungen können sogar gefährlich sein. Bezogen auf Vitamin D schreibt das BfR: „Insbesondere die langfristige Einnahme ...
Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...
The study, led by clinician-scientist Heike Bischoff-Ferrari and geroscientist Steve Horvath, revealed that a combination of ...
The cold and flu season is fully in motion and has been for months. Many are recovering from bouts of illness. Others are still attempting to navigate the sickest season of the year by taking the ...
Vitamin C gehört zu den beliebtesten Nahrungsergänzungsmitteln und erfüllt etliche Funktionen im Körper. Wie hoch ist der ...
Ein Arzt, der über gesundes Altern forscht, nimmt täglich 4 Nahrungsergänzungsmittel für mehr Langlebigkeit ein. Lest hier, ...