Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

Carrots are usually what comes to mind when we think of food and eye health, partly because this is one of the first ...

When browsing the skin care aisle at the drugstore, you've probably noticed that vitamin E is included in many products. When ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Seeds are a concentrated source of essential nutrients for the human body. These little natural wonders are packed with ...

In India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and ...

As the New Year approaches, you, like me, may turn to yummy traditions that symbolize good fortune and health. In Tahoe, I ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...