WINTER can be one of the most testing times of the year when it comes to keeping your hair healthy. The cold, dry air outside ...
WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not to mention the absence of sunlight means our hair can take longer ...
If you're not getting the right nutrients in your diet, it will very quickly show on your hair. You may even experience hair ...
More than 80 million people in the US experience hair thinning or loss, with a clean diet potentially holding the remedy. Key ...
Abundant in fresh fruits and vegetables and known for boosting the immune system, vitamin C is famous in the beauty community ...
Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...
Jasmine oil, with its antibacterial, antifungal, and hydrating properties, enhances scalp health, stimulates blood ...
Coconut oil is loaded with vitamins, antioxidants, and fatty acids that nourish the scalp, fight dandruff, and support strong ...
Spinach is the green vegetable which contains Vitamin A and C that helps in the growth of hair. Avocados have several health ...
“Having adequate sebum allows for a healthy scalp, which promotes hair growth and reduces hair loss.” Both Gomer and Yawitz ...
Dark leafy greens such as kale and spinach are great for protecting your hair against the winter elements. Rich in iron, ...