Consuming certain foods can help combat the symptoms of hot flashes. Make sure you are getting enough of these in your diet.

Stress activates the sympathetic nervous system, causing the body to release stress hormones like adrenaline, which can lead to increased body temperature and the onset of a hot flash. Which vitamin ...

What are the best vitamins for reducing hot flashes and night sweats? Vitamin E and vitamin B complex are two of the best vitamins for reducing hot flashes and night sweats. Vitamin E has been ...

Can menopause supplements and vitamins actually help ... menopause is often accompanied by hot flashes, changes in sex drive, night sweats, weight gain, insomnia, and mood changes.

Considering taking supplements to treat breast cancer related hot ... hot flashes. Follow the links to read common uses, side effects, dosage details and user reviews for the vitamins and ...