Selenium is vital for the thyroid gland and immune system. A deficiency can cause tiredness, hair loss, recurring sickness, ...

If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, ...

A study reveals that environmental pollutants like metals and drug residues interact to amplify toxicity in the body, ...

Health supplements have become increasingly popular in recent years, with many people turning to them in hopes of improving ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Medically reviewed by Simone Harounian, MS Hypothyroidism, or underactive thyroid, occurs when the thyroid gland doesn't produce enough hormones. These hormones help your organs function and affect ...

Here are nine foods that provide key nutrients to support your immune system (as well as three to avoid). The immune system is your body's great defender. It helps stop incoming attacks from viruses ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...