All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

It is the memory-robbing disease that people fear the most as they age - and it is even more tragic when it strikes early. One of those affected is actress Pauline Quirke.

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

Spinach is rich in vitamins A and C, which boost skin health. Vitamin A promotes cell turnover, thereby decreasing the presence of acne, while vitamin C boosts the formation of collagen, which firms ...

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...