This isolation can worsen mental health and lead to feelings of being disconnected from others. Research in Aging & Mental ...
There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...
A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...
So what about vitamins and supplements to help boost your energy? There are a few that experts swear by. But first, a few ...
From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...
After spending the day living like Johnson, I have my limits.
With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...
An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...
Blue Monday has been exposed as marketing pseudoscience, but it's normal to feel down in January. Here are 15 tips to beat ...
If you can master these skills as you age, it means you can pay close attention to yourself, not in a selfish way, but to ...
As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t ...