The EastEnders actress, 54, uploaded a sped-up video detailing her workout routine in a throwback Instagram post on Monday ...

You don't need to know the difference between a three-card and a Celtic cross spread to get the most out of a tarot card ...

Avary LeGrano recorded a pin over Anahi DeJesus at 165 pounds to lift the Fredonia girls wrestling team past Dunkirk 34-29 on Wednesday. The Hillbillies added pins from Bryleigh Wicks at 185, Kimberly ...

Slowly lift your shoulders off the ground, tucking your arms behind your head. Curl your upper body toward your knees, tightening your ab muscles as you move up. Then lower back down to the ground.

Amorim is so enthralled with a current Man Utd star that the club's transfer plans have been altered, with a different type of signing now on the agenda rather than a 'readymade' £70m addition ...

Learn more › It’s easy to underestimate the convenience and freedom that comes with a reliable power lift recliner. These comfortable chairs use motorized systems to help people go from ...

The actress, 54, wowed in a sporty swimsuit as she braved an ice cold shower on board after a workout. Shrieking her way through the freezing dunk, Tamzin showed off the results of her fitness ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

We were led to believe lifting weights would mean becoming ‘bulky’ and that that was something we should fear, while the male-dominated weights spaces in gyms meant women felt weightlifting ...

of Waite Park; and Robert Blair Gjevre, 62, of Champlin, nine years. Awaiting sentencing are Tiffany Nina Keomany, 30, of Savage; Tyler Neil Pelzer, 30, of St. Cloud; and Brady Robert Ludescher ...