EXCLUSIVE: An expert has warned that several signs of kidney cancer could appear whilst someone is sleeping such as constant ...

Sue loves to run. In fact, it's exactly what she was doing when she realised something was wrong."I started to get really ...

Waking up in the middle of the night and struggling to get back to sleep is normal, but it can be disruptive and affect how ...

Florida legislators moved to enact later start times in 2023. Now, they’re having second thoughts. While teens are keen on ...

Hosting the BBC Morning Live show, Cox recently shared some advice with a caller, Steve, who has been suffering from his own ...

If you're goal is to join the 5am club, but it's a big jump from your current alarm time, Dr Kaylor recommends gradually ...

Malik maintains that if you’re under 55, you generally should not need to get up to pee in the middle of the night at all. If you’re over 55, getting up once is deemed normal, and any more may be a ...

Three leading sleep experts give us their top tips for falling (and staying) asleep all night long and waking up refreshed ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...

Sweden's long, cold nights might put you off going there in winter, unless, that is, you are in search of that elusive ...

As Amy Schumer opens up about Cushing's syndrome diagnosis, here are nine practical ways to reduce your cortisol levels.

Waking up early has many benefits, including improved mental health. Try these four tips to become a morning person in 2025.