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It is important that you take the necessary actions to keep your heart healthy and prevent diseases. One of the ways to do so ...

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Discover which workouts might be sabotaging your weight loss goals and learn effective alternatives tailored specifically for ...

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Snow can make the most mundane of landscapes awe-inspiringly beautiful, but it can also make the most mundane of tasks exceedingly dangerous. So as the flakes fall and snow piles nearly as high as ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 weeks ...

The start of a new year brings a chance to reset, refocus, and take charge of your fitness journey. Whatever your goal might be – from shedding a few pounds and building strength to simply ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...